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Experience Change with Hoffman Psychology

Experience Change with Hoffman Psychology

Your local Ottawa Psychologist

is Online

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Be yourself. Everyone else is already taken.

(attributed to Oscar Wilde)

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All About Therapy

Our lives run so unpredictably fast that navigating life is a huge challenge. Picture yourself, however, with the resiliency to tackle anything that comes your way. Whether you are dealing with the stressors of life or wrangling with your moods I will help you find resilience and rise above.  If you are aiming to change an ingrained personality trait or work on a romantic, familial, or other relationship, I will help you make the change you want. Whatever your path, psychotherapy is a meaningful journey and I look forward to helping you navigate the way.

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My Services

The good life is a process, not a state of being…It is a direction, not a destination (Carl Rogers)


Life Transitions

If you’re looking for quality Private Counseling sessions with a certified Psychologist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.


Stress, Mood, & PTSD

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.


Couples Therapy

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Couples Therapy beneficial and inspirational. Get in touch to book an appointment.

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Contact Me

Booking site for previous clients only (new/potential clients must contact me first):

PO Box 56052
RPO Minto Place
Ottawa ON K1R 7Z1

(613) 909-7417

Fax: (613) 706-1108

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